This blend of vitamin C (as sodium ascorbate) with R-lipoic acid (as sodium R-lipoate) simultaneously supports the body's antioxidant status while supporting an endogenous production of glutathione.
Winter is imminent and with dropping temperatures viruses are bound to be more prevalent, exacerbating health problems among the vulnerable and immunocompromised
patients. This can cause serious complications, and therefore, it's important to know the symptoms, methods to manage them and when to refer.
A healthy person can usually manage the illnesses with over-the counter medication. Colds, flu and Covid-19 are caused by different viruses. As some of their
symptoms
overlap, it may be hard to tell the difference. However, some key differences are shown in the following figure.
It is also possible to suffer from cold/flu and Covid-19 simultaneously, which can complicate matters. As per NHS guidelines, anyone with fever, cough, loss/change
in sense of taste and/or smell has to self-isolate and request a Covid test.
Pharmacy Advice
The pharmacy team should advise patients with symptoms to take rest, ensure adequate hydration and take balanced nutrition. Supplements such as Vitamin C, Vitamin
D and zinc can also help to boost the immune system and can be recommended.
Are you worried about your immunity and want to strengthen your immune system? Taking care of your health and the health of your family, children, and parents
is never exaggerated and unfounded. The organism must at all times have immunity that will allow it to cope with the greatest challenges.
There are things you can't influence. However, those things that you can influence to fight the virus more effectively, such as strengthening immunity, you must
take seriously and take full advantage of this opportunity. That is why we are here to give you some great tips on how to successfully strengthen your immunity
and improve your health.
HEALTHY DIET
A healthy diet is very important for a healthy life. If you have used certain healthy habits in your life for the sake of feeling better in the body while not
paying attention to what you eat, then you have probably seen that the lack of proper nutrition won't compensate for anything.
A strong immunity can be achieved with a varied and balanced diet. Avoiding bad eating habits can be one of the key factors in boosting your immunity.
If you want to boost your immunity, include garlic in your meals. Its antibacterial properties are well-known, and it can be included in natural antibiotics.
Citrus fruits are also great for boosting immunity. Lemon, grapefruit, mandarin, and orange contain plenty of vitamin C and flavonoids, which are considered natural
guardians of the immune system.
Research-based ways to boost male infertility and increase sperm count include various lifestyle changes, such as exercising regularly, Get enough vitamin C, Minimize your stress levels, Quit smoking and limit alcohol, Avoid toxic chemicals in the workplace, Eat more greens. Consider ashwagandha, Aim for a healthy weight, balance zinc levels, etc, Read the full blog.
Amla is a sour and tangy fruit rich in fiber, calcium, iron, vitamin C, vitamin E, antioxidants, antiviral, antibacterial, omega 3 fatty acids and so on. It is eaten as raw or can even be taken in other forms like powder, juice and amla tea. Even dry amla powder for weight loss does wonders.